Sunday, October 14, 2007

Methi Paneer Paratha


Serving Size: 4 Parathas

Ingredients:

  • 3/4 cup whole wheat flour (gehun ka atta)
  • 1/2 cup fenugreek ( methi) leaves , finely chopped
  • 1/2 cup low fat paneer,grated
  • 1/2 teaspoon cumin seeds (jeera)
  • 1/2 teaspoon ginger-garlic chilli paste
  • 1/8 teaspoon turmeric powder ( haldi )
  • 1 teaspoon oil
  • salt to taste

Recipe for the dough:
  1. Combine the wheat flour and salt and knead into soft dough ,using enough water.Knead well
  2. Cover the dough with a wet muslin cloth and leave aside for 10 minutes
  3. Divide the dough into 4 equal portions.

Recipe for methi paneer stuffing:
  1. Heat the oil in a non-stick pan and add the cumin seeds and ginger-green chilli paste.
  2. When the seeds crackle, add the fenugreek leaves, turmeric powder and salt and saute for 2 to 3 minutes
  3. Add the paneer and mix well. Divide the stuffing into 4 equal portions .

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